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To submit a Pike recipe .
Curried Northern Pike
2 pounds northern pike fillet, cut in 2 inch cubes
1 sweet bell pepper
1 medium onion, julienned
1/2 can carrot, julienned
1/2 cup celery, chopped
1/4 cup olive oil
2 tablespoons lemon juice
4 ounces vegetable broth
4 ounces coconut milk
3 teaspoons curry powder
1 teaspoon tumeric
4 cups rice
salt and pepper, to taste
Prepare rice according to package direction. Take
several tablespoons of olive oil to lightly coat fish. Sprinkle
with rumeric on both sides and salt if you like. Place in baking
dish sprinkle with lemon juice. Bake at 400 till fish starts to
flake slightly. While fish is in the oven, sautee vegetables in
remaining oil, leave a little crunch to them add broth, curry
powder, reduce heat to simmer add fish, rinse fish baking dish
with coconut milk to deglaze pan. Add coconut milk to fish and
veggie mixture simmer till fish starts to flake. Place in serving
dish and serve with rice fresh fruit and flat bread on side.
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